This crystal is a combination of Rose quartz, Hematite, Moonstone, Clear Quartz, Blue Lace Agate and Amethyst

1. Rose Quartz

• Encourages self-love and emotional healing, reducing stress and anxiety.

• Helps calm the heart, easing restlessness before bedtime.

• Promotes feelings of safety and comfort, which can help with nightmares or troubled sleep.

2. Hematite

• Grounds excessive energy, making it great for those who overthink at night.

• Helps absorb negative energy that could interfere with restful sleep.

• Aids in releasing stress and mental clutter.

3. Moonstone

• Associated with lunar energy, it helps balance emotions and enhances intuition.

• Encourages deep relaxation and hormonal balance, especially for those struggling with sleep cycles.

• Helps with dream recall and connecting with the subconscious mind.

4. Clear Quartz

• Amplifies the effects of other sleep-supporting crystals.

• Cleanses the sleep environment of stagnant or negative energy.

• Brings mental clarity and balances energetic disruptions that may be causing insomnia.

5. Blue Lace Agate

• Has a gentle, calming energy that helps quiet an overactive mind.

• Reduces stress, anxiety, and overthinking, making it great for insomniacs.

• Supports relaxation and better breathing, which can help with sleep apnea or nighttime tension.

6. Amethyst

• One of the best crystals for relaxation and spiritual protection during sleep.

• Helps ease nightmares and sleep disturbances by cleansing negative energy.

• Encourages deep, intuitive dreams and enhances spiritual awareness in sleep.

How to use : Place it under your pillow or near your bed for a restful sleep